My name is Rupert Crockett and I offer sessions in Chippenham (Wiltshire, UK) and on Skype/Zoom.
I am a Resilience Coach specialising in helping people overcome difficulties and challenges that arise in their life (trauma, stress, anxiety) to gaining greater confidence and clarity within ourselves.
My style of Coaching is about helping you finding calmness in a busy mind, direction in a busy world, and space to discover your yourself. When you find calmness and direction, you regain a sense of knowing what to do and what to say in any situation. When you reconnect with your inner compass, become honest and comfortable with who you really are, you will discover your inner strength, allowing you to face challenges or obstacles with greater clarity and focus while still being connected to your authentic self.
I am particularly interested in helping people who experience anxiety, worry and stress.
The sessions will allow time for you to explore and talk about what ever needs attention.
You will gain a greater understanding about how and why you think the way you do.
You will learn new ways of being more responsive, and less reactive to any situation.
You will learn new ways of adapting the way you think, gaining opportunities to think from new and different perspectives
Spending time together will help you create a space for you to find your own path, your own way of finding solutions, in your own unique way.