Resilience Coach, Craniosacral and Massage Therapy
I have completed a Diploma in Cognitive Behaviour Therapy counselling and I am now in my advanced course. To complete my studies, I am offering a free course of CBT sessions, being held through Zoom.
either in person or online.
St Mary Clinic
4 St Mary Street
Chippenham – Wiltshire
If I were to ask you how you view your life in general using a metaphor of a glass of water. Would you see it as half full or half empty? My definition of seeing life as half full would be trying to see…
What is normal, and what is familiar? Experts estimate the average person is said to have about 60,0000 thoughts a day. It is said that a majority of the thoughts we have today are the same ones we had yesterday, and the day before…
Over the weekend I was reminded how far I have come from the person I once was. It seems to me that my past, i.e. my bad memories seem to constantly fade and disappear into thin air, just like the contrails from a plane….